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Balancing Motherhood and Self-Care: How Rock Climbing Helps Me Recharge
Introduction: Being a mum is one of the most rewarding yet exhausting roles I’ve ever had. A whirlwind of newborn snuggles, night feeds,...
summitelsesafaris
Jan 276 min read
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The Painful Truth: Do Rock Climbing Shoes Have to Hurt?
Do climbing shoes have to hurt your feet?
It's a question asked a lot - the short answer is no. Read my expert advice to find out more.
summitelsesafaris
May 1, 20247 min read
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Hiking for Beginners - Part 3 - Navigation and Emergencies
Navigation It's really important to know where you are going, navigation on the hills, and pre planning your route is a huge part of...
summitelsesafaris
Apr 8, 20246 min read
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Hiking for beginners - Part 2 - Food and Hydration
Sheltering from the wind for a well earned lunch stop Food Food is important and it’s always better to have too much then not enough....
summitelsesafaris
Apr 1, 20245 min read
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